Lacrosse Training: This is a lacrosse + speed training event developed by PLL athletes and Les Spellman to maximize growth and education for all lacrosse players. The training session will focus on 

Speed Training (lesspellman.com): 

Training sessions focus on shooting, dodging, agility training, passing, defense, communication, and lacrosse IQ development.

PLL Pro + Women's Pro: Romar Dennis & Lizzie Colson

Les Spellman 


Where: Palos Verdas Peninsula High School | 27118 Silver Spur Rd, Rolling Hills Estates, CA 90274

When: 12:00PM - 2:00PM 

Who: Session will be segmented by age. 

Pricing: 90-minute lacrosse + speed training session: $199 

Questions: Email jbarrow@premierlacrosseleague.com with any questions. We understand you have options with lacrosse training, and we want you to be comfortable with whichever route you choose - especially ours.