Defensive Training: This is a training event developed by Premier Lacrosse League Academy athletes to maximize growth and education for defensive players. Defensive training sessions focus on stick work, defending from all areas of the field, defending the two man game, off-ball play, communication and clearing, body positioning, speed and agility training, and shooting.

Jack Rowlett - PLL Rookie of the Year Nominee, NCAA Champion at UNC, Four Year Starter, ACC Champion, All-American, Two-Time All ACC, Three-Time High School All-America, Chaos LC Defenseman.    

Where: The Fieldhouse - 14810 Murdock St, Chantilly, VA 20151

When: Event has been postponed due to the COVID-19 Pandemic  

Who: Session will be segmented by age-group, with high-school and middle-school groups competing separately. This will ensure an appropriate matching of skill. Players should have at least one year of playing experience, just so there is a foundation to build upon. Defensive training sessions are designed to help players of all skill levels improve, so don't worry about skill gaps or potential inexperience. We all share the common goal of improvement - regardless of our skill level today.  

Pricing: 90 minute defensive training $99 

Youth Clinic: There will be a youth clinic following this event. In order to find more info and register for that, please click here. 

Questions: Email amanning@premierlacrosseleague.com with any questions. We understand you have options with lacrosse training, and we want you to be comfortable with whichever route you choose - especially ours.